Saturday, April 15, 2006

A Physician´s Weight Loss Secret

Today I found a staement from Lori Domingo. She is "pleased" with a new diet she found on the web...

She states: "I was very skeptical about your program after having no success with 8 other popular weight loss systems.
Then I watched my sister-in-law shrink before my eyes while using your diet system.
Needless to say, it didn't take me long before I decided that if it worked for her, it just might work for me also.
I'm so glad I did. Now I'm 27 pounds lighter."

The interesting thing about this program is: it´s from Joy Siegrist, a medical doctor...

To find out more just click here.

Saturday, April 08, 2006

Burn Your Fat - Fatburning Secrets of the Worlds Best Models and Fitness Gurus

I have to admit that there is a lot of hype out there about the RIGHT way to lose fat....

Wouldn´t it be nice to loose some weight AND fat? Of course it would...

I literaly read every book about these themes and I repeatedly find:

outdated information
no help section
no refunds
links to other sites asking for more money...

I realized that most programs are totally useless. Just these days I came across a website for a weight loss guide that is pretty impressive, with a good amount of quality information about weight loss.

But don´t take my word for it... you can visit the site I found by clicking here.

All the best!

Sunday, April 02, 2006

How Safe Are Natural Diet Pills for Weight Loss?

Many of us have heard horror stories about the ‘diet pills’ that were popular a generation or so ago. These pills, available with a prescription, were basically ‘speed’ – which, in a slightly different form, was sold as a street drug. And yes, these pills did make women lose weight – sometimes a great deal of weight. This weight loss came at a heavy cost, though. A lot of people became addicted to diet pills. Others simply took them for so long, or at such heavy doses, that they ruined their health.

Nowadays, those types of diet pills still exist, but they are not prescribed or used nearly as often as they used to be. In general, people today are more aware of the importance of good health and doing things the natural way. All the same, losing weight is still a going concern, and there are many people looking for an easy way to do it – a ‘shortcut’, so to speak. That’s where natural medicine comes in.

Natural, naturopathic or herbal medicine has been around for literally hundred of years – long before western medicine or modern pharmaceuticals. It has also undergone a bit of a revival of late. People are disenchanted with the mainstream medical system, and looking for answers through an older system of medicine, one that is based on natural substances such as herbs and vitamins.

In fact, you can see how true that statement is just by browsing the shelves of your local drug store. Chances are, there will be almost as many herbal medicines available on your drugstore shelves as there are conventional medicines. Even some doctors are coming to accept the role that herbal medicine and natural medicine has to play. Even if they don’t out and out endorse it, many doctors will concede that natural medicine does no harm, at any rate.

So, when looking for a quick fix to the weight problems that plague so many of us, natural or herbal diet pills might seem very appealing. Actually, they really do have their strong points. Herbal diet pills are not speed – they don’t even resemble the harsh pharmaceutical diet pills of a generation ago, and they work in totally different ways. For example, some natural diet pills work as a ‘glucophage’ – they ‘eat up’ the excess glucose that is circulating in your system after you eat. Glucose, according to some, is precisely what does make you gain weight. It can even lead to other problems, such as diabetes later in life. Glucophage can be a great way of eliminating excess glucose in your system if you happen to eat too much.

Of course, as might be expected, that doesn’t work well for everyone – in fact, it sometimes backfires. You might use it as an excuse to eat even more, in fact, in which case no amount of glucophage can save you! It may also be true that this type of herbal remedy has inconsistent results – it may work much better on some people than on others. That having been said, though, there are people who have used glucophage and had excellent results.